Sweet and sour tomatoes or ketchup are popular with many people. Stewed Beef Brisket with tomato, scrambled egg with tomato, tomato spareribs soup, etc., are the "regular customers" on the table. Tomato cooking is not only delicious and nutritious, but also can help digestion, especially suitable for meat dishes.

Tomato is rich in organic acids such as malic acid and citric acid, which can promote gastric juice secretion, help digestion and adjust gastrointestinal function. With the Spring Festival approaching, all kinds of dinners and wine parties are frequent. The stomach and intestines are overloaded, and people are particularly prone to fatigue and irritability. At this time, if you can eat some vegetables made from tomato products, you can alleviate these symptoms.

Tomato is rich in nutrition and has a variety of functions, known as the magic "fruit in the dish". It is rich in vitamins, minerals, sugars, organic acids, cellulose and other important nutrients for human metabolism. Lycopene, which is rich in lycopene, is one of the most powerful natural food ingredients found in nature. It has the functions of preventing cancer and protecting cardiovascular system. After high temperature processing, the cell wall of tomato was broken and lycopene was more easily absorbed and utilized by the body. Raw tomato can absorb more vitamin C, potassium, magnesium and other important nutrients. Therefore, it is best to eat tomato raw and cooked with various nutrients.

Recipe example: tomato spareribs soup. Small row 500 g, tomato 250 g, 40 g tomato paste (best canned ketchup, taste purer, not tomato sauce). Blanch ribs, add appropriate amount of boiling water, add ginger, ribs, cooking wine. When the ribs are well cooked, add tomato, tomato sauce, salt, and then stew for a while, and then turn off the fire.